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Week#4 Nude Yoga Challenge into Self-Acceptance
WEEK#4 Well this week was a leap and adventure into nature. It wasn’t planned which is where the true beauty is. Jeff, Karli and I took the dogs for a […]
WEEK#4 Well this week was a leap and adventure into nature. It wasn’t planned which is where the true beauty is. Jeff, Karli and I took the dogs for a walk. I felt playful that morning so on our walk I said let’s do some pictures outside. I found this beautiful pond that had these white flowers growing out of them. Just like the lotus flower such beauty growing from a place of mud and swampy water. Karli resisted at first but the more I talked about the reasons why it’s okay and not to be ashamed of your body she agreed. She has such great talent with the camera. Off I go naked walking into the middle of the cold swampy pond. Each picture Karli took I resisted the temptation to ask and look at them. As I was getting dressed the first thought in my mind was I wanted to ask her if they looked good and if I looked fat in them….I STOPPED MYSELF! At the end she handed me my clothes and said I got some really good shots mom. I felt so proud in that moment. My husband hugged me and said I’m proud of you especially for someone who won’t even pee outside…lol. When I looked at the shots I was in amazement how she had positioned the flowers to cover the areas I didn’t want exposed. I was overwhelmed with joy and happiness. My daughter took these. I felt so much TRUST that day, I was able to expose myself but knew that I was surrounded by my people that would take care of me. Trust has been a huge issue for me, lack of to say the least. Leaps and bounds this week. Thank you for following and listening 💜
#twosoulsyoga #sudburyyoga #nudeart #nudeyoga #selflove#selfacceptance #sudburyart #iloveyoga #trust #family #noshame #nofear#befree #lovinglife #sudburyontario #yogaislife #metoomovement#imgettingthere #itisnteasy #expressyourself #learningaboutmyself @ Sudbury, Ontario
Nicole Cameron
I am a 45 year old woman that has a beautiful family and loving supportive spouse. I started this blog almost 4 years ago with just a couple of posts and then life took over in other ways. In May 2018 I was diagnosed with PTSD that literally came out of the closet overnight from a teenage sexual abuse trauma from my boss at the time that I never shared due to locked in fear. After several months of ongoing medication and prolonged exposure trauma therapy I surfaced with a new outlook on life and decided that I was not going to let this trauma define me but let me grow and flourish into the person I was always meant to be. For my post traumatic growth I started a nude yoga challenge into self-acceptance 💜. I own Two Souls Yoga in Sudbury, Ontario and my best friend Dani is my left arm and helps me run the show. I am so thankful for so many things. I want to continue to grow in mind, body and spirit so if you wish join me as we talk, explore, challenge ourselves on this amazing journey called life!
Fully Exposed 