Fully Exposed
This blog site is about sharing experiences, reflections that I learnt from and opening up my life and seeing a whole different world out there. It's about discovering the true gifts and abilities we hold within us. My journey through a spiritual awakening! I hope that people will see the beauty that they hold within them and grow spiritually knowing that your not alone! This site isn't intended to post grammatically correct material so if you can get past that please enjoy!
WEEK#5 Nude Yoga Challenge into Self Acceptance This week was really hard and dark. I actually wrote my feelings out before the photoshoot. I don’t feel that words can justify […]
WEEK#5 Nude Yoga Challenge into Self Acceptance
This week was really hard and dark. I actually wrote my feelings out before the photoshoot. I don’t feel that words can justify my level of triggers and emotions this week regarding worthiness and my battles with hierarchy within the human race. One being I lost my worth as I was abused and had to keep it a secret and was not protected as a young teenager. I repeatedly questioned my worth knowing that I am not supported in this journey by some people and for their reasons not mine but the conditioning to feel not worthy of recognition and support is deep rooted. I had to make myself understand that not everyone can face fears that are triggering within them and I needed to reprogram and make my heart understand this, it was hurting a lot. And then their comes the hierarchy system of belief and action. As that young teenager I was taught that I was powerless because of my inferiority. I made the link this week that’s why I buck this idealism that people feel the need to express their roles and experience as something better than another’s. I’ve caught myself using my age as a way of experience and knowledge of life. I realize how wrong this is, where did we go wrong in thinking that we have more to offer someone than another. I solely believe a new born baby can teach a grown adult many lessons so why is it that we don’t carry this concept throughout our entire lives? The real power lies in allowing the natural unfolding of life and seeing each person that walks into our lives as a great teacher. My abuser lead me to believe that I was of less value than he was and that’s what held me captive. As I expand my wings and see how great I really am those people that share in honesty within themselves will be able to set aside the hierarchy of life and choose to grow because of that universal pull in knowing we are all equal. Which picture do you feel most drawn too this week?.
#twosoulsyoga #sudburyyoga #nudeart#nudephotography #nudeyoga #iloveyoga #worthiness #feelingdark#selfworth #beingreal #sometimesitisnteasy #survivor #itsworthit#keepgoingforward
I am a 45 year old woman that has a beautiful family and loving supportive spouse. I started this blog almost 4 years ago with just a couple of posts and then life took over in other ways. In May 2018 I was diagnosed with PTSD that literally came out of the closet overnight from a teenage sexual abuse trauma from my boss at the time that I never shared due to locked in fear. After several months of ongoing medication and prolonged exposure trauma therapy I surfaced with a new outlook on life and decided that I was not going to let this trauma define me but let me grow and flourish into the person I was always meant to be. For my post traumatic growth I started a nude yoga challenge into self-acceptance 💜. I own Two Souls Yoga in Sudbury, Ontario and my best friend Dani is my left arm and helps me run the show. I am so thankful for so many things. I want to continue to grow in mind, body and spirit so if you wish join me as we talk, explore, challenge ourselves on this amazing journey called life!
Fully Exposed 