WEEK#10 Nude Yoga Challenge into Self-Acceptance
This week was full of the heightened anxiety of holiday rushes, people, trying to get things done with no headway. I have learned to let go of a lot. If […]
Week#8 Nude Yoga Challenge into Self-Acceptance
WEEK#8 Nude Yoga Challenge into Self-Acceptance Have you ever been so stuck on the thoughts in your mind that you truly believe them as truth and cannot see it any […]
Week#7 Nude Yoga Challenge into Self-Acceptance
WEEK#7 Nude Yoga Challenge into Self-Acceptance! How do we find calm, patience and stillness in the midst of chaos? This week I learnt that I really hate myself when I […]
Week#6 Nude Yoga Challenge into Self-Acceptance
WEEK#6 Nude Yoga Challenge! Saturday we were out of town for Karli’s hockey and a great part of these weekends is socializing. I had been working on one of my […]
Week#5 Nude Yoga Challenge into Self-Acceptance
WEEK#5 Nude Yoga Challenge into Self Acceptance This week was really hard and dark. I actually wrote my feelings out before the photoshoot. I don’t feel that words can justify […]
Week#4 Nude Yoga Challenge into Self-Acceptance
WEEK#4 Well this week was a leap and adventure into nature. It wasn’t planned which is where the true beauty is. Jeff, Karli and I took the dogs for a […]
Week#3 Nude Yoga Challenge into Self-Acceptance
WEEK#3 Nude Yoga Challenge First off FEAR is a big factor in today’s post. As a young teenager when I was sexually abused by my boss he instilled fear beyond […]
Week#2 Nude Yoga Challenge into Self-Acceptance
WEEK#2 Nude Yoga Challenge This week was actually very interesting as to how it all happened. It was much easier to take my cloths off and get into the posture […]
Week#1 Nude Yoga Challenge into Self-Acceptance
So here it is my friends, I have always had a difficult time with my body image. I’ve struggled as a teenage girl who was sexually abused and never had […]
WEEK 9 Nude Yoga Challenge into Self-Acceptance
WEEK#9 Nude Yoga Challenge into Self-Acceptance! This week was a real eye opener for me as I searched for the reasons why I should continue this challenge. I thought about […]
Drifting apart?
I am going to approach this post a little differently. I am presently reading a dream book that a dear friend bought for me. I’ve only read about 15 pages or so. The night before I had a dream which I remembered when I woke up but I really thought it had no significance because in my mind it […]
The tug of war within my mind!
Last three days I’ve been down and out, physically sick with a cold. This has given me a lot of time to spend either watching TV, sleeping or in my […]
Last nights dream, giving me answers :)
So last night I dreamt continuously all night. I woke up several times but each time I fell back to sleep I went back into the same dream. I actually feel like I didn’t sleep at all. Dreams have been happening more and more lately, but ones that I actually remember when I wake up. Interesting thing is they always […]
Introduction to my blog!
Have you ever thought about what it would be like to fully express yourself with no limitations at all. Yes I know I can already hear some of you saying but I feel I do that already. This means becoming aware of your thoughts, feelings and reactions to things that happen in your life on a daily basis. These thoughts […]
Fully Exposed 
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